The Odd Fellows
Broomfield Road
Folkestone
Kent
CT19 4DH

Jade:
07712 468534
Email Jade

Welcome to the exciting world of Pole fitness!

Here at the studio of Pole Nouveau, we run fitness classes involving elements of pole dancing as a fun way of improving fitness, core and upper body strength, all round muscle tone, posture, flexibilty and confidence.

The first 8 weeks are quite structured to introduce you carefully and safely. Then it's yours to take as far as you want!

The studio is run by myself and I have 5 other instructors assisting me.

Each class will consist of a warm up followed by learning different grips, poses, spins holds and combos on a strong, secure pole!! The class ends with a cool down. There are 5 poles and a maximum of 10 people to a class.

LIKE US ON FACEBOOK AND FOLLOW US ON INSTAGRAM - FIND THE LINKS AT THE BOTTOM OF THE PAGE

Sincerely yours,
Melissa Cracknell

© Pole Nouveau Mobile Site